Pump is a full-body workout which will burn calories, shape and tone your entire body.

  • Total body conditioning
  • Increase cardiovascular and endurance fitness
  • Build strength
  • Calorie busting workout
  • Defines and tones muscles
RATE: £48, 6 week block / £8 Pay as you go
MONTHLY MEMBERSHIP: £70 for all classes
TIME: Monday 9.30am
LOCATION: JDF Studio, Tring / ZOOM Online

“A full body workout to shape and tone your entire body”