Jodie’s Personal Training sessions based in Wendover are tailored to your specific goals, needs, circumstances and abilities. Train on your own or with a friend, you can even bring your baby or toddler along.
These personal training sessions will never get boring, as your workouts will vary from session to session, week to week. Whether you are training outside, in one of the parks in Wendover, along the canal, up in the woods, in Jodie’s private studio or in the comfort of your own home.
Jodie will always adjust your workouts according to your overall goals and abilities and she will use different training methods to keep you stimulated. TRX, Cross Fit, Circuit Training, Strength Training, Kettle Bells, Spinning, Body Pump, Running, Pilates / Core, SAQ, Boxing and Kick Boxing.
Block of 10 sessions for £350
Train with a friend £50 an hour
- Excellent cardio workout
- Total body conditioning
- Increase cardiovascular & endurance fitness
- Build strength
- Improve posture
- Injury prevention
- High intensity, calorie busting workout
- Defines and tones muscles
- Nutritional advice
Get in touch for a FREE consultation or to discuss how we can help you?
- 07882 978 410