Box HIIT

Box HIIT a 30 minute boxing class using the hanging boxing pads & a mix of exercises working the whole body. Achieve a full body workout, increasing your muscle and cardio endurance making you fitter and stronger with every punch.

  • Excellent cardio workout
  • Total body conditioning
  • Increase cardiovascular and endurance fitness
  • Build strength
  • Calorie busting workout
  • Defines and tones muscles
TIME: Tuesday 6.00pm
LOCATION: JDF Studio, Tring
RATE: £7.50 pay as you go
MONTHLY MEMBERSHIP: £70 for all classes

Get in touch to book a class or for more information on how we can help.

Jodie Digby Fitness

07882 978 410
Jodiedigbyfitness@gmail.com
Jodie Digby Fitness, Wendover, Halton, Aylesbury HP22 5QH
JDF Studio, Silk Mill Business Park, Brook Street, Tring