Indoor Cycle Dash

A 30 minute high energy indoor cycling class. Suitable for all levels of fitness as you control your own resistance. Work on your speed, endurance, hill climbing as well as having a great cardio vascular workout.

  • Total body conditioning
  • Increase cardiovascular and endurance fitness
  • Build strength
  • Calorie busting workout
  • Defines and tones muscles
TIME: Wednesday 6.45pm
LOCATION: JDF Studio, Tring
RATE: £7.50 pay as you go
MONTHLY MEMBERSHIP: £65 for all classes (excl. Hyrox)

Get in touch to book a class or for more information on how we can help.

Jodie Digby Fitness

07882 978 410
Jodie Digby Fitness, Wendover, Halton, Aylesbury HP22 5QH
JDF Studio, Silk Mill Business Park, Brook Street, Tring