Pump
Pump is a full-body workout which will burn calories, shape and tone your entire body.
- Total body conditioning
- Increase cardiovascular and endurance fitness
- Build strength
- Calorie busting workout
- Defines and tones muscles
TIME: Monday 9.30am
LOCATION: JDF Studio, Tring / ZOOM Online
RATE: £8.50 pay as you go
MONTHLY MEMBERSHIP: £75 for all classes (excl. Hyrox)