Training tips, nutritional advice and the latest fitness news on classes and events.

Jodie Digby Fitness
Jodie Digby Fitness3 days ago
New Hyrox Gym
Really excited to share that my Fitness Studio has become an Affiliated & Official Hyrox gym. All Hyrox equipment is getting delivered over the next few days and my 1st class will take place this Friday 🙂

Unfortunately my current hyrox location could no longer host my classes but I excited for the new adventure.

I will be adding more classes to my timetable soon

My Hyrox classes are open to everyone 🩷

More information will following

Thank you

Jodie x
Jodie Digby Fitness
Jodie Digby Fitness1 week ago
Little video from Cycle & Pump this morning 🩷
Thanks everyone you did fab 🙂

Jodie x
Jodie Digby Fitness
Jodie Digby Fitness
Jodie Digby Fitness2 weeks ago
My Clients at Hyrox today 🩷
I don’t know even where to start 🥹
I honestly couldn’t be more proud of you all, every single one of you bought tears to my eyes watching you and I felt like the most proudest person ever.

I remember messaging you with the title “I believe in you” and said I think you should do hyrox with me in London as I think you would be great, some thought I had gone mad but I am so glad you listened to me as you all did amazing like really amazing. And the best thing was seeing you SMILE and telling me you enjoyed it.

I knew you all could do it and you should all be soooooo proud of yourselves.
@sarah_greer_photography @bryonywithey @bubbleblee @_sashalc @sallyreffold @leoni_hodgetts @lynettemorrissy @emilymarystead @gemmadriscoll Anna, Maria,

Next one Ladies 😉 ….

Proudest trainer
Jodie x
Jodie Digby Fitness
Jodie Digby Fitness2 weeks ago
2 x Hyrox in 2 days 😃
PB yesterday in Pro and PB today in Opens
Time 1:05:07
PB by 2 mins today and couldn’t move my legs properly this morning after yesterday Pro race so in total shock where that came from today but absolutely over the moon with it 🥹

Did Pro women yesterday and had an Open Women ticket for today and wasn’t 100% sure if I was going to do it as felt sore this morning but did a warm up before I started and felt ok so just thought go out there and enjoy today as you did well yesterday. Not thinking for a second I could win 🥇 and come top 3. I felt the best I ever felt doing hyrox today and loved it

I was there today with a group of my clients which I will share a post about later, I couldn’t be prouder of them.

Anyway a good weekend for me with Hyrox and just makes all the hard work feel worth it.

Jodie x
Jodie Digby Fitness
Jodie Digby Fitness2 weeks ago
I always knew stepping up to the Pro level would be a lot harder but really wanted to put myself out there and see how I compared to the other girls and so glad I did

🥹I was so nervous this morning as it was a record breaking 12,000 people competing this weekend in hyrox London excel so knew I had to give it everything and the tears at the end said it all, wasn’t even sure why I was crying, a mix of relief and pride I think.

I always massively underestimate myself and today I stood back and thought you have done good Jod - 2nd AG with only a gap of 30 seconds and top 10 out of all the Pro ladies.

My weakness is the wall balls so I am going to go away and work hard on that as I know I can do better and a definitely can get faster time.

My time today
Pro women
1 hour 12 mins and 2 seconds

Now to rest 😃 only kidding that wouldn’t be me, getting my next race planned 😁

Step out of your comfort zone as you never know what you could possibly achieve 🩷
Jodie Digby Fitness
Jodie Digby Fitness
Jodie Digby Fitness3 weeks ago
Tonight’s Pilates classes
Thanks everyone
See you next week

Jodie x
Jodie Digby Fitness

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Jodie Digby Fitness

07882 978 410
Jodie Digby Fitness, Wendover, Halton, Aylesbury HP22 5QH
JDF Studio, Silk Mill Business Park, Brook Street, Tring