Sports Injury Rehabilitation

Jodie has over 20 years experience working in sports injury rehabilitation working along side the top sport doctors and physios while serving in the Royal Air Force. She designed and implemented personalised programs to rehabilitate the injured service men and women.

You will be assessed to determine your individual needs through an initial evaluation, gathering medical history and any necessary tests to determine the mechanical dysfunction related to the injury. A plan of care is then developed with you to address any problems, impairments and function limitations.

Goals are set for you aiming to achieve the highest functional level you can. The inclusion of a home exercise plan will help with the overall rehabilitation.

Get in touch for an initial evaluation and to discuss how we can help you.

Jodie Digby Fitness

07882 978 410
Jodie Digby Fitness, Wendover, Halton, Aylesbury HP22 5QH
JDF Studio, Silk Mill Business Park, Brook Street, Tring