Jodie Digby - Personal trainer and sports injury rehabilitation specialist
Jodie is an experienced Personal trainer and sports injury rehabilitation specialist based in the Wendover and Tring area with over 22 years experience in the fitness industry.
I served 12 years in the Royal Air Force as a Physical Training and Sport Injury Rehabilitation Instructor. While serving in the Military I received an AOC’s commendation in the New Years Honour’s list for my outstanding contributions to the RAF. I specialised as a Sports Injuries Instructor and I worked alongside top sports doctors and physiotherapists to rehabilitate our injured troops.
After having my second beautiful boy in June 2012, I left the RAF and continued to work in a job I am very knowledgeable and passionate about. I am committed to improving the health and wellbeing of my clients while making each session personal and enjoyable for them. I approach my work with a high level of initiative, reliability and empathy. I am a fully qualified in pre and post natal exercise, and certified Register of Exercise Professionals Level 4, which is the highest level in the fitness industry.
As well as being a personal trainer and fitness instructor I am excited to be a regular PT Columnist for Women’s Fitness Magazine.
- Ex Military Physical Training Instructor
- Sports Injury Rehabilitation
- Level 3 Personal Trainer
- Sports Massage
- Pilates Instructor (pre and post natal)
- Circuit Training
- Strength and Toning
- Core Strength
- Boxercise Instructor
- Bootcamp Training
- SAQ Instructor
- Body Pump Instructor
- TRX Trainer
- Spinning Instructor
- Swimming Teacher Level 2
- Running Coach
- Exercise To Music Instructor
- Strength and Conditioning Coach
- Advanced Sports Nutrition
- Diet and Nutrition
- Pre and Post Natal Exercises
- NVQ Coaching and Teaching
- Childrens Personal Training in progress
I am Register of Exercise Professionals level 4. The highest level in the fitness industry.