Mummy Gets Fit

Mummy Gets Fit is the class for you if you want to increase your fitness after having a baby or have a toddler and haven’t had the confidence to start exercising before now. Having two children herself, Jodie understands that it can be very daunting returning to exercise after having a baby or a long break away. This class eases people back in and as your fitness levels and confidence grows she adjusts the intensity so those goals become reality. This is a lovely class to meet new Mums.

During the summer Mummy Gets Fit is held outside in Castle Park, Wendover. In the winter the class moves inside to JDF Studio, Tring.

  • Excellent cardio workout
  • Total body conditioning
  • Increase cardiovascular and endurance fitness
  • Build strength
  • Improve posture
  • Injury prevention
  • Calorie busting workout
  • Defines and tones muscles
  • Improves confidence
TIME: Monday 9.30am
LOCATION: JDF Studio, Tring
RATE: £7 pay as you go
MONTHLY MEMBERSHIP: £65 for all classes (excl. Hyrox)

Get in touch to book a class or for more information on how we can help.

Jodie Digby Fitness

07882 978 410
Jodie Digby Fitness, Wendover, Halton, Aylesbury HP22 5QH
JDF Studio, Silk Mill Business Park, Brook Street, Tring