Box Fit

Box Fit will give you a full body workout, increasing your muscle and cardio endurance making you fitter and stronger with every punch.

This class is circuit based and exercises the core, upper body, shoulders and leg muscles. It is also a great cardio and strength workout. The class encompasses all levels of fitness and ability. If you are a full time Mum and want to workout you are welcome to bring your children along to watch.

  • Excellent cardio workout
  • Total body conditioning
  • Increase cardiovascular and endurance fitness
  • Build strength
  • Calorie busting workout
  • Defines and tones muscles
TIME: Friday 9.15am
LOCATION: Castle Park, Wendover
RATE: £7 pay as you go
MONTHLY MEMBERSHIP: £70 for all classes

Get in touch to book a class or for more information on how we can help.

Jodie Digby Fitness

07882 978 410
Jodiedigbyfitness@gmail.com
Jodie Digby Fitness, Wendover, Halton, Aylesbury HP22 5QH
JDF Studio, Silk Mill Business Park, Brook Street, Tring