JDF Studio

A fully equipped light and spacious exercise studio in the heart of Tring, only a short drive from Wendover and Berkhamsted. Offering a wide range of Fitness Classes for all levels and one on one Personal Training sessions.

JDF Studio, Silk Mill Business Park, Brook Street, Tring

Studio Fitness Classes

Pump

Monday 9.30am
JDF Studio, Tring / ZOOM Online

Mummy Gets Fit

Monday 9.30am
JDF Studio, Tring

HYROX

Mon 12.15pm, 7.00pm / Tue 6.00pm / Wed 6.15am / Thur 7.50pm / Fri 6.30pm / Sat 9.45am
JDF Studio, Tring

Indoor Cycle Dash

Returns in spring
JDF Studio, Tring

Cardio Pump

Wednesday 7.00pm
JDF Studio, Tring

Indoor Cycle

Thursday 7.00pm
JDF Studio, Tring

Indoor Cycle & Pump

Saturday 8.00am
JDF Studio, Tring

Get in touch to book a class or for more information on how we can help.

Jodie Digby Fitness

07882 978 410
Jodiedigbyfitness@gmail.com
JDF Studio, Unit 53, Silk Mill Business Park, Brook Street, Tring HP23 5EF