Fitness Training with Jodie

At Jodie Digby Fitness we specialise in delivering extensive fitness training programs tailored to your individual needs. We offer a comprehensive range of personal training services and fitness classes suitable for all levels in the Wendover, Tring and Berkhamsted area. Improve your fitness, and achieve your own specific goals within a relaxed and friendly atmosphere.

Personal training sessions tailored to your specific goals, circumstances and abilities.

Fitness Classes

Our exercise classes are suitable for all fitness levels and based in Wendover and our fitness studio in Tring.

Pump

Monday 9.30am
JDF Studio, Tring / ZOOM Online

Pump

Monday 9.30am
JDF Studio, Tring / ZOOM Online

Mummy Gets Fit

Monday 9.30am
JDF Studio, Tring

Mummy Gets Fit

Monday 9.30am
JDF Studio, Tring

Pilates

Monday 6.30pm / Monday 7.20pm
Chiltern MS Centre, Wendover / ZOOM Online

Pilates

Monday 6.30pm / Monday 7.20pm
Chiltern MS Centre, Wendover / ZOOM Online

HYROX

Mon 12.15pm, 7.00pm / Tue 6.00pm / Wed 6.15am, 12.15pm, 6.00pm / Thur 7.50pm / Fri 5.45pm / Sat 9.15am
JDF Studio, Tring

HYROX

Mon 12.15pm, 7.00pm / Tue 6.00pm / Wed 6.15am, 12.15pm, 6.00pm / Thur 7.50pm / Fri 5.45pm / Sat 9.15am
JDF Studio, Tring

Boot Camp

Tuesday 7.00pm
Castle Park, Wendover

Boot Camp

Tuesday 7.00pm
Castle Park, Wendover

Indoor Cycle Dash

Wednesday 6.45pm
JDF Studio, Tring

Indoor Cycle Dash

Wednesday 6.45pm
JDF Studio, Tring

Cardio Pump

Wednesday 7.15pm
JDF Studio, Tring

Cardio Pump

Wednesday 7.15pm
JDF Studio, Tring

Indoor Cycle

Thursday 7.00pm
JDF Studio, Tring

Indoor Cycle

Thursday 7.00pm
JDF Studio, Tring

Box Fit

Friday 9.15am
Castle Park, Wendover

Box Fit

Friday 9.15am
Castle Park, Wendover

Running Club

Day and time vary each week
Please contact Jodie for more information

Running Club

Day and time vary each week
Please contact Jodie for more information

Indoor Cycle & Pump

Saturday 8.00am
JDF Studio, Tring

Indoor Cycle & Pump

Saturday 8.00am
JDF Studio, Tring

Outdoor Circuits

Sunday 8.30am
Castle Park, Wendover

Outdoor Circuits

Sunday 8.30am
Castle Park, Wendover

JDF Studio a fully equipped, light and spacious fitness studio in the heart of Tring.

Testimonials

The best personal trainer I've ever had. Jodie has changed the way I look at exercise, no more plodding along at the gym. I now look forward to every session, she makes them enjoyable and no two sessions are the same. I've improved my running times, strengthened my core after childbirth using Pilates and core training and I do a bootcamp style class with her as well as personal one on one training. I've never been fitter. I now love exercising. Thanks Jodie.
Nicola Risk
After pregnancy and a caesarian I couldn't do a single sit-up and knew I needed help. I had seen Jodie around and knew she was a mum so she seemed the natural choice. Messaging Jodie was the best decision I've made in such a long time, she met me for coffee, was absolutely lovely and filled me with confidence. I now go to Pilates, mummy fit, box fit and started running club this week. I've never enjoyed classes before but Jodie's are completely different, they're really sociable, full of lovely people and Jodie knows each individual and their abilities and can tailor a class to suit everyone. I nearly cried last week when I realised I could suddenly do sit-ups and when I looked up Jodie looked almost as happy as me. Probably the best trainer in the world ever.
Pamela French
Aching in all the right places this morning, thanks to another great session at running club! If anyone is looking to improve their fitness and change their shape I would highly recommend training with Jodie! Not only has she the enthusiasm, drive and passion to get the best results, she also has the patience and encouragement to help with the biggest challenge of all, learning to love exercise again and wanting to push yourself! Thank you Jodie!
Alix Passant
Feeling amazing after a session today, thank you Jodie!! My confidence is really growing since joining up to three different classes in the week. I also love the fact that I can come and get fit with a little person - I'd really recommend Box Fit on Friday mornings as it's easy for me to train with my 2 year old son!! One of the many things I love about the classes each week is that they're different so it doesn't get boring like using a gym! I never shy from the cold when training outside as you soon warm up and it's good fun, not to mention meeting lots of new people!! Looking forward to training with you 2015 and feeling great!
Lisa Corr
Fantastic classes from spin to circuits and such imagination, always coming up with new ways to do things. Brilliant personal trainer who is just so motivational. Really welcoming too.
Lynette Morrisey

Training tips, nutritional advice and the latest fitness news on classes and events.

Get in touch for a FREE consultation and to discuss how we can help.

Jodie Digby Fitness

07882 978 410
Jodiedigbyfitness@gmail.com
Jodie Digby Fitness, Wendover, Halton, Aylesbury HP22 5QH
JDF Studio, Silk Mill Business Park, Brook Street, Tring